In-Home Senior Fitness Training for Dublin Residents
Finding a personal trainer who truly understands the fitness needs of adults over 50 isn’t always easy—but Dublin residents don’t have to look far. FitFam Personal Training brings expert senior fitness coaching directly to your door, eliminating the hassle of gym commutes and crowded workout floors.
Dave Lewis, ACE-certified Senior Fitness Specialist, has been serving Dublin families since 2016, helping adults 50 and older rebuild the strength, balance, and mobility they need to live life on their own terms. Whether you prefer the comfort of in-home training or sessions at our private studio, FitFam offers a personalized approach designed around your body, your goals, and your schedule.
Ready to see what’s possible? Book your free senior fitness assessment today.
Why Dublin Seniors Trust FitFam Personal Training
Dublin is an active community. Between the walking trails at Coffman Park, recreational programs at the Dublin Community Recreation Center, and beautiful neighborhood sidewalks, there’s no shortage of opportunities to stay moving. But for many seniors, balance concerns, joint pain, or declining strength make it difficult to take advantage of what Dublin has to offer.
Generic gym workouts rarely address these challenges. Most programs assume healthy joints, steady balance, and no chronic pain—leaving many adults 50+ feeling frustrated or, worse, injured.
That’s where FitFam stands apart. Dave Lewis creates personalized training programs that meet you exactly where you are. Dealing with arthritis? Recovering from knee replacement surgery? Worried about falling? These aren’t obstacles—they’re the starting point for building a program that actually works for your body.
With over 150 seniors helped and credentials including ACE Senior Fitness Specialist, Alzheimer’s Disease Fitness Specialist, and Corrective Exercise Specialist, FitFam brings expertise that Dublin seniors can trust.
Senior Fitness Programs Available in Dublin
FitFam offers flexible training options designed to fit your lifestyle and comfort level.
In-Home Training brings the workout to you. Dave arrives at your Dublin home with all the equipment needed for a complete session. No driving across town, no navigating parking lots, no feeling self-conscious in a crowded gym. You train in your familiar environment, on your schedule. In-home training is available throughout Dublin neighborhoods and surrounding communities.
Studio Training provides access to a private studio setting with full equipment at the crossroads of Dublin, Powell, and Delaware. It’s a comfortable, low-pressure environment without the distractions of a commercial gym.
Both options focus on the areas that matter most to seniors: balance and fall prevention, strength rebuilding, pain management for conditions like back pain, sciatica, and arthritis, post-surgery recovery after knee or hip replacement, Parkinson’s disease fitness, and brain health support.
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Your First Session: Free Senior Fitness Assessment
Every FitFam client starts with a complimentary fitness assessment—no obligation, no pressure. This initial session includes a Senior Fit Test, balance evaluation, and posture assessment to identify exactly where your body needs support.
From there, Dave creates a personalized exercise plan built around your unique needs. No cookie-cutter routines. No one-size-fits-all workouts. Just a program designed specifically for you.
Think of it like building a house. You don’t start with the roof—you begin with excavation, then the foundation, then the framing. Senior fitness works the same way. FitFam builds your strength and mobility systematically, at a pace your body can handle, so the results actually last.
Schedule your free assessment: 740-971-1966
Serving All Dublin, Ohio Neighborhoods
FitFam provides in-home senior training throughout Dublin, including Historic Dublin, Muirfield Village, Tartan Fields, Ballantrae, Jerome Village, and Scioto Reserve. In-home sessions are available within 15 miles of the Dublin area, also reaching nearby Powell, Delaware, Lewis Center, and Westerville.
What Dublin Clients Say
“Dave has been instrumental in helping me regain strength and confidence after my surgery. His patience and expertise make every session feel manageable, even on tough days. I’m so grateful to have found someone who understands what seniors actually need.” — Dr. Jane Graebner, Dublin
Ready to Get Started?
Taking the first step toward better strength, balance, and independence is easier than you think. FitFam Personal Training is here to help Dublin seniors move better, feel stronger, and maintain the active lifestyle this community makes possible.
Phone: 740-971-1966
Email: Dave@FitFamPT.com
Hours: Monday–Friday 6am–7pm | Saturday 8am–2pm
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Frequently Asked Questions
Do you offer in-home personal training in Dublin, Ohio?
Yes. Dave Lewis provides in-home training throughout Dublin and surrounding neighborhoods, bringing all necessary equipment directly to your home.
How much does senior personal training cost in Dublin?
Pricing varies based on session frequency and training location. Contact FitFam at 740-971-1966 for a personalized quote after your free assessment.
What areas of Dublin do you serve?
FitFam serves all Dublin neighborhoods including Historic Dublin, Muirfield Village, Tartan Fields, Ballantrae, Jerome Village, and Scioto Reserve, plus nearby Powell, Delaware, Lewis Center, and Westerville.
Is there a senior fitness assessment available in Dublin?
Absolutely. Every new client receives a complimentary Senior Fit Test, balance evaluation, and posture assessment before starting their personalized program.